Kaizen By Doggie Dojo

Kaizen for Your Dog: Elevate Your Mind, Body & Heart - Episode 1

Trevor Season 1 Episode 1

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Welcome to the first episode of the Doggie Dojo Podcast with your host Trevor Smith! In this powerful launch episode, we dive into the Japanese philosophy of Kaizen—the practice of continuous, mindful improvement—and how it applies to your journey as a dog trainer and partner.

Trevor introduces the three foundational pillars that guide all training and personal growth at the Doggie Dojo:

  • 🧠 Mind – Train your awareness, communication, and timing.
  • 🏋️‍♂️ Body – Build fitness, posture, and physical presence—for both you and your dog.
  • 💓 Heart – Strengthen emotional connection, trust, and patience.

This episode isn’t just about theory. You’ll leave with a personal challenge to take one small step this week in one of these areas—because that’s what Kaizen is all about.

Whether you're a beginner or a seasoned handler, this episode sets the tone for an incredible journey of transformation and deeper bonding with your dog.

00:00 - Welcome to the Doggie Dojo Podcast
 00:30 - What is Kaizen?
 01:30 - The Philosophy Behind Training
 02:00 - The 3 Pillars of Dog Training
 02:20 - Pillar 1: Mind
 03:20 - Pillar 2: Body
 04:40 - Pillar 3: Heart
 06:20 - Weekly Growth Challenge
 07:30 - Final Thoughts & Invitation to Join

Tune in weekly for new episodes that blend practical dog training tips with mindset, philosophy, and inspiration. Let’s grow together, one step at a time.